What is Bruxism?
Bruxism refers to the unconscious clenching or grinding of the teeth. It often happens during sleep (sleep bruxism), but some individuals also experience it while awake (awake bruxism). The condition can vary from mild to severe, with symptoms that range from subtle tooth wear to severe jaw pain and headaches. Bruxism may occur due to physical, psychological, or environmental factors, and it’s important to address it promptly to prevent long-term damage.